If you’re wondering “what does golf does for your body,” and you’re a senior, the benefits are many. Golf has the unique ability to provide physical stimulation without being too over strenuous, but gold provides other rewards as well. Many also ask, “is golf good for your brain,” and the answer is also “yes,” because…
If you’re over the age of 65, your aging immune system is already at risk, particularly between the months of October to May in the United States, which is also known as flu season. The flu can be deadly or harmful to anyone but can be particularly dangerous to certain populations, including the young and…
Nearly everyone has heard of a midlife crisis, but a late-life crisis is not as popular as a term. A midlife crisis happens more to those who are between the ages of 35 and 50, while a late-life crisis is something that can occur to those who are 60 and over. One of the more…
Often, when someone pictures an addict or alcoholic, or even a problem drinker, they may think of someone on “skid row,” who is on the corner begging for change, or someone who’s out at the bar every night. However, this is not always the case. In fact, alcoholism and addiction can strike anywhere, at any…
Unfortunately, the elderly or disabled can easily be a target of scams. Whether it has to do with fake letters from Social Security, telephone scams targeting the elderly, or another type of scam that seems legitimate at first, it’s important to be well-aware of all of the Social Security and Medicare scams targeted at the…
It is true that younger people can and do suffer from sleep disorders, but sleep problems over 50 can be much more common. This can be for quite a few reasons. First of all, lack of activity during the day can lead to trouble getting to sleep at night. There is also the problem of…
It’s a common misconception that immunizations and shots are just for children. In fact, the Centers for Disease Control (CDC) recommends everyone get a flu shot each year, except those who fall under certain categories or have medical conditions. However, adults 65 and over generally are recommended to receive at least four vaccines as they…
Since September is National Healthy Aging Month it’s a good time for tips on staying healthy, especially when it comes to aging in place or anywhere else. Health awareness is an extremely important factor as you age, and National Healthy Aging Month serves as a reminder to help look at your lifestyle, habits, and choices,…
When it’s hot outside, it’s important for everyone—from age 1 to 101—to hydrate properly. However, for the very young and very old, becoming dehydrated can lead to much more than just a sudden need for water or a brief rest—it can lead to serious medical problems. Hydration for seniors especially is important, but sometimes simply…
Even if you’re completely satisfied with the level of care that your parent or loved one is receiving, it’s still a great idea to be aware of the different New Jersey regulations. Perhaps your loved one needs more advanced medical care, has a home health aide to help with daily tasks and to combat loneliness,…