For seniors, preventing slip and falls is essential for continued good health. Preventing these common injuries is a two-step process. First, take care to improve your own health through exercise and vitamin supplements. Secondly, work to improve your mobility by installing mobility aids in your home and eliminating safety hazards.
In this video from the Dr. Bob show, you’ll get everyday tips for preventing falls around your home. Installing railings and grab bars is one the best steps you can take, as this will allow you to access more parts of your home safely.