Maintaining physical fitness is paramount to a healthy long life. Strength training for seniors can come in many forms—both in and out of a gym setting. Weight training for seniors helps maintain bone strength, muscle mass, balance, and mobility. As with any routine, it will become easier the more it’s done. Read on to learn…
For many middle-aged children, moving a parent into the home is the right decision. Of course, there are other choices, such as assisted living and long-term care, but many children begin to consider moving their parent(s) in as they begin to age or have medical difficulties. However, there are a few things to consider first…
Having a walker can be very helpful as people age, and their mobility is affected. This is especially true if your loved one has decided to age in place, as a walker highly promotes safety. In addition, there are different types of walkers—for instance, some have wheels and some do not—making how to choose a…
What is a rollator walker used for? A rolling walker, also known as a rollator, is designed to help seniors move around more easily—and more safely. However, just like any piece of equipment, there are key points to four-wheeled walker safety, and you should know how to use a rollator properly. Read on to learn…
Like anything you own, it’s important to maintain and clean your wheelchair. From disinfecting seat cushions to lubricating the wheels, it’s important to know how to maintain your device. In addition to cleaning, it’s imperative to know the basics of power wheelchair maintenance and manual wheelchair maintenance, depending on the chair you have. A 2017…
There are many different types of riser and power recliner sizes, fabrics, and pressure-relieving cushions available to purchase. However, the most important thing when considering riser recliners is the comfort of the recliner—which makes knowing how to measure a recliner exceedingly important. If you’re wondering about recliner chair dimensions and how to make the right…
Whether you’re in the market to purchase a tiny home or your loved one already has a tiny home, tiny homes for elderly parents and senior citizens can be an excellent idea for those who would like to age in place. In addition to aging in place, tiny homes for disabled adults also provide many…
Even the best of materials can become slippery in winter weather, making winter ramp safety a priority. If the person is aging in place and predominantly lives alone, how to keep ice off a wheelchair ramp and other important measures become paramount. Read on to learn about ramp safety in winter and how to help…
The term “sundowning,” or sundowners syndrome in the elderly, isn’t a disease or condition of itself—instead it is symptomatic of age-related diseases, such as dementia and Alzheimer’s disease. Essentially, senior sundown syndrome is a general state of confusion. Because the person is confused and disoriented, there are serious safety concerns when an elderly person may…
Most people want independence, and people of all ages strive for their independence. But as we age, our movements can become slower, our mobility can suffer, and we may have age-related diseases that also may lead to a feeling of not having one’s own autonomy. Many seniors aging in place understand the difficulty of older…