While most wheelchair users are unable to support their body weight with their feet, they can still lead active lives. With the right exercises, you too can stay healthy and fit.
If you use a wheelchair and would like to start participating in wheelchair sports, or if you wish to strengthen your core and improve your physical health, check out this brief video clip. In it, personal trainer Billy Beck III guides Brian Francis through some twists that work the obliques and a forward crunch that strengthens the spine and abdomen.
Does getting from your bedroom to your at-home gym require more energy than your daily workout? With a handicap ramp or wheelchair lift from Williams Lift Company, you can make the journey smoother, allowing you to dedicate more time and energy to your workout. To learn about the products in our line, call (908) 322-7070.
People dealing with mobility concerns may struggle to perform daily actions that we all take…
Whether you use a wheelchair regularly or simply struggle with mobility, getting into and out…
Power lift chairs help individuals get up and down from a seated position more easily.…
If you have an older loved one who struggles with mobility, having the right accessibility…
Stair lifts are helpful for older people and those with limited mobility to navigate stairs…
If you use an electric wheelchair, you may wonder how well the device can navigate…